The Foundation

About
Origins

Origins was built on a simple belief: if you strengthen the root, the rest grows naturally.

Performance without regulation burns out. Discipline without alignment fractures relationships. Execution without clarity creates chaos.

Origins Performance integrates psychology, mindfulness, leadership science, and performance coaching to develop men who are steady under pressure and intentional in their lives.

Nick Lewis
Primary Photo
The Coach

Nick Lewis

Nick Lewis is a performance coach, educator, and father whose work sits at the intersection of sport science, psychology, and human development. He has spent his career building frameworks for men who carry genuine responsibility — and who want to show up better in every arena of their lives.

His background is multidisciplinary by design. Nick believes the best coaches draw from multiple disciplines — not just performance metrics, but the nervous system, identity, relationships, and the interior life of the men they work with.

His coaching is practical, structured, and grounded. Not motivational theater. Not abstract theory. A system built to produce measurable change in the men who commit to it.

Areas of Practice
Performance Science
Nervous System Regulation
Habit Formation
Leadership Psychology
Fatherhood Development
Mindfulness & Meditation
Coaching photo
Peru · Sacred Valley
Uganda · 2022
Background & Credentials

The Foundation

  • Master's Degree in Coaching & Exercise Science
  • Bachelor's Degree in Psychology
  • Certified Mindfulness & Meditation Instructor
  • Former College Coach — University of Arizona
  • Founder, Origins Leadership (Nonprofit — Uganda Lacrosse)
  • International Coaching Experience — Uganda National Team, 2022
  • 200-Hour Yoga Teacher Training — Sacred Valley, Peru

His coaching is practical, structured, and grounded.
Not motivational theater.